I have been a fan of Athlinks for years. It is a great website to find all the races you've run and collect the times, places, etc in one place. This is the electronic version of a race log! But now, they have an app! Yay! Makes it easier to find your results now along with seeing who is going to be running races that you've signed up. You can have rivals or friends to follow....I choose friends.
The nice thing with Athlinks is you can sort your races. When someone asks how many 5ks have you run or 1/2 marathons? Now you can easily check. I've run 31 5ks and 11 half marathons. Boom. You can see your times improve over the years or slow down. If you have a coach, this is a great thing to share with them for seeing your whole running career in one spot.
How do you claim your results?
It's easy:
Step 1: Sign up (it's free) online or the app
Step 2: Look up your name under the unclaimed results! You can limit it to State or age so your not looking at all the people with your name. (at the same time- kinda cool to see your name shared with other athletic peeps!)
Step 3: claim the result and you can ignore other results. For example, my friend raced under my registration for a local 5k...I ignored that result since it isn't really me. Same works for people with the same name as you.
If you are a runner, then you need to get on Athlinks. Takes the work out of looking up your past race results!
DR WILLIAMS CURED 7 YEARS AUTISM
ReplyDeleteI am sharing this testimony for my daughter who suffered autism for 7 years. I am doing this, because I was her mother and caregiver during her dark days and am very happy to share it so that others can be helped through DR WILLIAMS HERBAL MEDICINE. It was a tough a battle for her; I was not actually the one who hard autism, but bearing the burden makes me understand what parents whose children and love with autism go through.
Lesia now 19 and was diagnosed with autism at the age of twelve, for seven years, she fought against her diagnosis. I must admit it was never easy for us as a family; we had to constantly watch her, and answer questions that we couldn’t explain. On several occasions, she asked if she will ever stop having speech delay and get well like her school mates and be the best swimmer she dreamt of becoming. She was a very happy child; and had a ‘normal’ childhood and there was no suggestion that she would later on develop autism.
She refused to accept defeat and fought autism. She religiously kept to her medications in spite of their side effects. We all wanted a cure, so that she can chase her dream and live a normal life like every other child. But the more she takes these medications, the more her school grade drop. She couldn’t concentrate and we noticed that her memory was being severely adversely affected. Each time we went back to the hospital, her medicines were changed to a different one. Seems like, each change of drug brings about change in side effects. After about 6 years on Abilify , Geodon , and other medicines, it seemed the autism started to increase in frequency. I had to make effort to reduce her medicines with plans to eventually stop it all. We found an alternative treatment in homeopathy, which was better than her English drugs. Gradually, I reduced her drugs, and her autism were no longer as frequent as it was as when she was on conventional drugs.
With our little breakthrough with homeopathy treatment, we made further search for natural cure. Fortunately we saw testimonies about herbal medicines which cure autism. We saw a lot of claims though, contacted them and didn’t get a useful reply. Lucky for us, we finally got a reply from Doctor Williams, he directed us to his blog where we saw a lot of information about his herbal medicine . Without further delay I made a purchase for her, I switched her over to it. We had great breakthrough, that in 3 weeks, her autism reduced. After 1 months as Doctor Williams promised , all autism symptoms stopped. It was like a miracle for us. since all this days now Lesia became autism free. Her story is quite lengthy, I hope it also help someone out there.for more information you can email Dr Williams on drwilliams098675@gmail.com