I am excited to say that I did keep my training for Glass City Marathon for this week in check👊.
Here's what my training looked like for the week of Dec 19-25:
Sunday: Treadmill for 90 mins: 10 miles @ 9:00/mi (That was tough!)⛄
Monday: 5.12 mi @9:07
Tuesday: Fartlek intervals: 2 mile warmup, 5 mins hard, 4 mins, 3 mins, 2 mins and 1 min hard each with 2 min recovery jog between for a total of 5.58 miles 8:12/mile💪
Wednesday: Xtrain- Spinning class🚴
Friday: 6 miles easy with a teammate! Hey, @countryrdrunner, that was fun!
Saturday (Xmas eve): 3 miles easy
Sunday (Xmas day): postponed until Monday.🌲
Total Mileage this week: 29.71 miles!
Glass City Marathon's entry fees go up on Jan 1. If you ever wanted to run a marathon, here's a great chance. Plus, they have a special 1st time marathoner package! This is the 1st marathon that I've run that has this!
Discount Code: brpsavings
for $5 off
Anyone running a spring marathon? Which one(s)? What is the best or worst thing about a spring marathon?
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