Heather) this has been the most I've ever done in a week. 32 miles.
I ran yesterday with my buddy and it was perfect weather and great run. I did 6 miles and @Zumbachica ran another 5 since she was feeling guilty about not running much this week! Loca. It was a great run considering I was tired from the 9 the day before. We ran through a beautiful field of daisies (or something similar) on part of the trail.
Not much this week on the training calendar, track workout tomorrow easy 2 miles and a 30 min tempo on Weds, Thurs walk through the AF expo, Friday rest.
Now I'm just worried about the Parking situation, since it seems I have to get to the base by 0 dark hundred or 5:30 am! Then just chill out for at least an hour before I need to do anything. I was going to drag the fam with me but somehow on a Sat. morning, sleeping in will probably what