Monday, my PT had me do something more exciting than ankle strengthing and stretching. I got to JUMP! Nothing like a bit of plyometrics! My only problem was my quads were a bit sore from all the impact of running the day before.
Today, I had to take a day off of work for my MRI that I scheduled before my "recovery". I got to take the kiddos to school and then I decided to try another little run. I did 4 this time. My legs were frozen, esp. my thighs, which made them feel tight. I guess that's what happens in 23 degrees! Another good run, 4 miles in 35 mins. Heel feels ok as of now.
Speaking of the MRI, I feel like a bit of a fraud now. My heel feels better. The MRI was to check to make sure I didn't have a stress fracture in my heel. I can't imagine that I would and still be able to run. Anyways, I guess I'll know for sure what's going on on Monday when I find out the results. Then I signing up for some races! (in May and fall- nothing too soon)
In mommy land, my sons' school is doing craft beer fest as a fundraiser. Got to love private schools! (don't ask me where I work ;-) ) I can not wait for this! I am a beer drinker. Can't stand girly drinks or wine. Well, maybe a killer cosmo that dh makes but that's it! Anyways, if anyone is in the Dayton/Cincinnati area and loves craft brews here's a link to my friend KevBrews with the info and beer list. Yum! BTW it's for adults only. For tickets: http://msdbrewhaha.eventbrite.com/