Saturday- Air Force 10 k race for me and soccer game for Buster
Sunday- Buster's Birthday and crazy birthday party with 15 5-8 year olds. (What was I thinking?!)
Monday- Work, soccer practice for Cub, zumba and weights for me
Tuesday- 10 x 400 on the track at
Wednesday- Meeting after work, 5.5 mile run with zumbachica, soccer practice at 5:30 for Buster, 6:30 soccer practice for Cub (DH and I take a soccer practice shift)
Friday- Pizza, beer and a movie :-)
On the schedule for tomorrow:
6 or 7 am- 12 mile run
10 am- soccer game for Buster
1:30 - soccer game for Cub
1-5- The boy's school's picnic
at some point I'll get groceries since there is nothing in the house hence the aforementioned dinner choice tonight.
My plan was 5 x 800 at 10k pace, but I wasn't feeling it in the warm up so decided to do 10 x 400 instead (same distance just broken up differently, right?) I hit 1:45 for every single one. I think that pace just works for me! I thought, until just now, ha ha, that I'd run them at 7:30 pace (umm, make that a 7 min pace) not a 10k pace but a 5 k pace.
I stopped my mapmayrun.com app on the phone and this is what showed up! So much for reliable...I promise you I did not cut across the middle of the field... Must talk DH into getting me a garmin for an early xmas gift.
Have a great weekend everyone!